Adaptogens are a class of herbs and natural substances that help the mind and body adapt to stress.
Unlike stimulants, which offer a quick boost, adaptogens work by gently supporting the body’s ability to maintain balance—or “homeostasis.”
Used for centuries in traditional systems like Ayurveda, Traditional Chinese Medicine, and Siberian folk practices, these herbs are now gaining global recognition for their ability to enhance resilience, energy, focus, and overall well-being.
In this carousel, we’ll explore some of the most popular and time-tested adaptogens: https://www.linkedin.com/…/kerry-hughes-941353_10-top…