A Plant A Day

NAD+ keeps showing up in longevity conversations…and for good reason. ➡️It’s central to energy production, DNA repair, circadian rhythm, and […]

Most people can name coffee and tea as caffeine sources, but botanically speaking, truly caffeinated plants used for beverages are

Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to

Spikenard (Nardostachys jatamansi, syn. N. grandiflora) is a Himalayan native in the honeysuckle family with pink bell-shaped flowers and dense

Mycologists at Kew Gardens and collaborators across Europe officially described Hydnellum nemorosum, a rare “tooth fungus” found growing beneath a

Most people drag a Christmas tree through the door without ever asking, “What tree is this, and what story does

Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to

Galbanum (Ferula gummosa, F. spp.) is both the name of a species of Ferula from Iran, and also the commercial

NAD is one of the body’s master molecules for cellular energy, resilience, and healthy aging, and the good news is

Incense-Post Series: Herbal Preparations In this post series, we explore the diverse ways botanicals can be prepared for culinary, wellness,