We’re staying ‘hot and heavy with hormones’ this month, and today it’s the men’s turn.
➡️ Testosterone is having a moment: the global testosterone replacement therapy (TRT) market is now worth in the low billions and projected to keep climbing as more men (and an increasing number of women) seek prescriptions for low T, performance, and “optimization.”
Clinics, gels, injections, and tele‑health “T programs” are booming, which tells us there’s real need, but it also means a lot of people are jumping straight to replacement before asking why their hormones are struggling in the first place.
Botanicals offer a different lens…
Instead of force‑feeding hormones from the outside, many traditional herbs work by supporting the body’s own regulatory systems: reducing stress load on the HPA–HPG axis, improving sleep quality, enhancing circulation, calming inflammation, and nudging testicular and adrenal steroidogenesis back toward balance.
Before anyone goes all‑in on lifelong TRT, it’s worth addressing the fundamentals we know can drag testosterone down: chronic stress and high cortisol, poor or fragmented sleep, excess visceral fat, ultra‑processed diets, environmental toxicants, and under‑recovered training…then turning to botanical support.
This carousel on the 10 Top Botanicals for Male Hormone Support is not anti‑TRT; it’s about sequence and synergy:
➡️ Getting the basics right and leveraging time‑tested plants to help the body normalize or optimize its own hormone production, whether you eventually pursue replacement therapy or not… stay tuned for more hormone-related content this month!
See the full Post and access downloadable PDF at LinkedIn:
https://www.linkedin.com/posts/kerry-hughes-941353_10-top-male-hormone-support-botanicals-activity-7426293744951390208-vDN_?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAANEoEBzLdbgS9fjLoyZvrkZbXD8Nj5SFM