Arnica (Arnica montana)-

Post Series: Medicinal Flowers

When we think of medicinal plants, it’s often the roots, leaves, or bark that come to mind—yet around the world, flowers have long been used for their healing properties. This series explores some of the most powerful and time-honored blooms used in traditional and modern herbal medicine… as diverse as they are beautiful.

Arnica montana is a perennial herb native to Europe and mountainous regions across the Northern Hemisphere, recognized by its bright yellow, daisy-like flowers and slightly hairy, oval leaves. Medicinally, the flower heads are widely used in topical preparations—such as creams, gels, and ointments—to help reduce bruising, inflammation, and pain associated with sprains, muscle aches, and contusions. Beyond its role in herbal medicine, Arnica is well known in homeopathy and is occasionally found in hair care products. Products meant for ingestion commercially are always prepared homeopathically due to toxicity concerns.

·      Origin: Europe and Central Asia.

·      Traditional Use: Used topically for bruises, sprains, and pain.

·      Sample Reference: Arnica montana L. – a plant of healing: review.  Kriplani P, Guarve K, Baghael US. J Pharm Pharmacol. 2017 Aug;69(8):925-945.

*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.

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