Shrubby rambling perennials from the Amazon, Suma (Hebanthe eriantha, syn. Pfaffia. Paniculata; P. glomerata) has several uses like ginseng, which has led to the other common name of “Brazilian Ginseng” (though it is not a true ginseng).
The common name “Suma” was coined by Thomas Altaffer, who first introduced Suma to our industry. Because of its use as an adaptogen and its comparison to ginseng (it was known as “Brazilian Ginseng”), the name “Suma” was derived from the Latin “Summa”, the highest, the greatest… Industry veteran Paul (Paulo) Altaffer has wonderful memories learning from his father about the incredible richness of Brazilian biodiversity. He’s too humble to tell you about it here, but if you corner him, you might get the whole story. 😉
Because it is traditionally known as a restorative tonic, for energy, calming, immune health, and aphrodisiac, it is often considered an adaptogen, or a plant which helps the body to adapt to mental and physical stress.
Although the Suma first on the international markets was from Hebanthe eriantha (syn. Pfaffia paniculata), this plant was become overharvested, so the market has shifted to related species with similar uses, Pfaffia glomerata, and possibly others. Sadly, there is assumed adulteration on the market.
Through scientific investigation, Suma and its components have been found to have a wide range of activities, including anti-inflammatory, neuroprotective, memory-enhancing, hepatoprotective, hypoglycemic, cholesterol lowering, analgesic, anti-stress, antimutagenic, antiproliferative, antitumor, aphrodisiac, sedative, and immunostimulant activities.
Studies are building on its confirmed activity to be able to lower intestinal inflammation. Suma contains a high content of electrolytes and saponins, which are phytochemicals known to have a number of health benefits, especially on cardiovascular health. Suma is also a source for beta-ecdysterone, which has purported anabolic-like actions, and is used for increasing exercise endurance, muscle growth and also benefitting skin conditions.
*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
Amazonian Adaptogen 🌿
