Happy Holidays!
A simple wish comes to mind, while I was sitting in the light-filled San Luis Obispo Botanical Garden‘s Nature Nights: […]
A simple wish comes to mind, while I was sitting in the light-filled San Luis Obispo Botanical Garden‘s Nature Nights: […]
The Balsam Fir (Abies balsamea) is a native to Canada and the US, popular for its characteristic conical shape and
Looking for ways to make the holidays feel more meaningful and special? During the Holiday season a Yule log can
Holiday gifts don’t have to be plastic, disposable, or disconnected from story. ➡️ They can be living, aromatic, and rooted
“Traditional complementary and integrative medicine is CRITICAL in primary care, period, end of story.”— Roy Upton, on the message at
Sadly, the American Chestnut (Castanea dentata) used to be one of the dominant trees of the Northeastern US ranging all
I love it when the science evolves to make something good even better. …And when I say better, I mean,
NAD+ keeps showing up in longevity conversations…and for good reason. ➡️It’s central to energy production, DNA repair, circadian rhythm, and
Most people can name coffee and tea as caffeine sources, but botanically speaking, truly caffeinated plants used for beverages are
Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to