T is for Tribulus 💪
Tribulus (aka Gokshura, Puncturevine; Tribulus terrestris) is used for sexual support in Chinese Traditional <edicine, Ayurveda, and herbalism across south‑eastern […]
New Episode: Moral Injury Among Doctors & The Direct Primary Care (DPC) Solution
Insurance premiums have exploded recently, and many families are being pushed to the edge: forced to choose between paying for
North American Menopause Ally
An herbaceous perennial native to North America, Black Cohosh (Actaea racemosa, syn. Cimicifuga racemosa) has a rhizomous root system that
10 Top Botanicals for Female Hormone Support-
Today I am kicking off a month that will be *Hot and Heavy with Hormones. ➡️ A month of posts
When Doctors Decide Not to Doctor
➡️ While it may not be entirely accurate that the majority of Stanford med grads don’t go into clinical practice,
Welcome to the Spring!
🌷 Spring is arriving in my garden (a little early), and the first buds are starting to open…quiet reminders of
Fish Mint: The Daily Antiviral Garnish
Fish Mint (aka. The Chameleon Plant, Rainbow Plant; Houttuynia cordata) native to Southeast Asia is used as a leaf vegetable
Moral Injury Among Docs & The DPC Solution- New Episode of The Explorer’s Way coming Feb 4
“How bad has it gotten out there?” In the last few months, insurance premiums have jumped again, pushing many families
New Zealand, Its Noot Time✨🇳🇿
Now landed at Woolworth NZ Mt Eden, Quay Street, Auckland City, Ponsonby, and Grey Lynn. Get Nooted! Now in the
Mondograss: The Yin Groundcover
Native to E. Asia, India, Japan, China, Korea and Vietnam, Mondograss (Ophiopogon japonicus) is a turf-forming perennial with linear grass-like