Announcing: Ultra-Processed Silver-Bullet Plants! ⚙️ 🌿
After years of celebrating biodiversity, wild ecosystems, bioactives and bitters… I’ve decided it’s time to simplify. I’m pivoting to a […]
New Explorer’s Way Episode Published- Paul Eftang: Testosterone & Botanical Male Hormone Support ♂️ 🌿
The default answer men are often getting when they walk into a clinic asking to feel better is a prescription
Botanizing Doesn’t Stop at the Shoreline! 🌿 🌊
One of my favorite things about the Pacific coast is the diversity of kelp both found in the tidal zone
Testosterone, Botanicals & Quality ♂️ 🌿
Testosterone boosters that promise the world from a gas station counter don’t exactly scream “science‑backed.” For a long time, Paul
Kitchen Color Lab- Experiment with Botanical Dyes for Easter Eggs 💚 💙 💛 ❤️ 💜 🧡 🥚
This year, instead of reaching for synthetic dyes, try turning your kitchen and garden into a natural color lab for
A Reversal in Nutrition & Now We Suffer 🌽 🍭 😣
We turned one of humanity’s staple whole nutritious foods into dessert…and then into ultra‑processed junk. In this Podcast Episode, I
Is TRT Making Men Think They are Broken?
Imagine being told your body is basically broken: that you can’t make testosterone anymore and need a drug to replace
The Thimbleberry: Trailside Treat & Traditional Tonic 🌲 🍓
The Thimbleberry (Rubus parviflorus) is a non-spiny, thicket-forming deciduous shrub with rhizomatous growth, bearing large, velvety, palmately lobed leaves resembling
The Mystical Blue Lotus 🪷 💙
The Blue Lotus (aka. Blue Egyptian Lotus; Nymphaea caerulea) is a tropical aquatic water lily with striking blue flowers that
Aguaje: The Amazon’s Golden Palm 🌴 🌟
Aguaje (aka. Buriti; Mauritia flexuosa) is a tall, solitary palm with a spiny, ringed trunk that can exceed 30 m