Bush Bread!

Bush Bread!

Before I even knew what this plant was, I took one look at it and knew ‘bush food’!

The  Lomandra (Lomandra longifolia), or Mat Rush, produces clusters of small  flowers that produce what looks like grain, and indeed this plant is  one of the essential bush foods used by Aboriginal people of Australia  for thousands of years, mainly used for making an indigenous bread. 
 

The  seeds are not the only edible part of Lomandra. The flowers are sweet  & edible, but caution needs to be exercised with the spines (which  are located at the base of each flower). The leaf bases are also edible  with a refreshing pea-like flavor. As they also contain a high amount of  water, they were used by people as a means of hydration.
 

The  Lomandra flowers are fragrant, and also sweet, and they are  traditionally soaked for their nectar. Once it seeds, the seeds may be  used for making into a flour or ground as a ‘coffee’. The flour is used  traditionally to make a rustic bread or bush-cake, also called seedcakes  or damper. 
 

The leaves of Lomandra are also used by the  Aboriginal people for woven mats, baskets and fishing tools, as they  contain a tough fiber that can be made into a string.
 

Lomandra  is found throughout eastern Australia, and now planted in other  countries, such as New Zealand and the USA due to its high drought  tolerance and reedy yet tidy appearance in the garden. This bush food is  now found in gardens world-wide. 
 

#MedicinalPlants #Ethnobotany #Biodiversity #Australia
 

*This content is for informational and educational purposes only. It is  not intended to provide medical advice or to take the place of such  advice or treatment from a personal physician.
Photo by Donald Hobern from Copenhagen, Denmark – Lomandra longifolia

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