A Plant A Day

Important Bioactive From Plants! Thymoquinone is a monoterpene compound appearing as orange to brown crystals and is the major bioactive […]

When we think about “health metrics,” most people immediately picture cholesterol, blood pressure, or blood sugar… But there’s one measure

Advances in nutrigenetics are transforming nutrition by analyzing individual genetic variations—specifically, single nucleotide polymorphisms (SNPs)—that influence how our bodies metabolize

Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to

Welcome to the future of personalized wellness, where cutting-edge nutrigenomics meets botanical innovation! As science uncovers the powerful connection between

Reddit is having a moment, since many people are longing for a version of the internet that is pre-AI and

Nature can support the menopause journey… Interest in evidence-based herbal solutions for perimenopause and menopause is surging, as more women

Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to

Welcome back to the Herbal Maker series! For this Herbal Maker series, I am sharing some of my favorite herbal

Consider this radical possibility: what if living cells communicate and regulate their functions through light? German biophysicist Fritz-Albert Popp’s research