A Plant A Day

In a world where food labels can feel more confusing than clarifying, Emily Moose offers a grounded perspective on why […]

Most people today barely taste “bitter” anymore…and our physiology is built for it. ➡️ Bitter receptors line not only the

I opened the Trouw Nutrition FytoVision Event by explaining how the loss of biodiversity and bitter compounds from our diets

As I will be pointing out at the Trouw Nutrition and Nutreco FytoVision event, we often think about biodiversity as

One of the most beautiful truths about plants and the human body, is that both are complex, but not necessarily

Black Ginger (aka. Thai ginseng; Kaempferia parviflora) is an herbaceous plant from the Ginger family with purple‑fleshed rhizomes and a

Metabolism is upstream of almost everything we’ve been talking about in this ‘hot and heavy with hormones’ series. ➡️ When

Chinese Peony (aka. White Peony; Paeonia lactiflora) is a herbaceous perennial with large, showy, often fragrant flowers and lobed, dark

Complexity science is quietly changing the way we think about nutrition, health, and medicine, and botanicals are right at the

Cistanche tubulosa, also called Desert Ginseng, is a holoparasitic desert herb with thick, succulent, flowering spikes bearing dense yellow to