Epigallocatechin Gallate (EGCG) is a type of catechin, a flavonoid, which belongs to the class of polyphenolic compounds. Chemically, it is characterized by three phenol rings and multiple hydroxyl groups, which contribute to its strong antioxidant properties. EGCG is notably abundant in green tea (Camellia sinensis) and is also found in smaller amounts in other foods such as white tea, black tea, and certain fruits like apples and plums.
Among its possible health benefits:
· Antioxidant
· Antiinflammatory
· Anticancer
· Cardioprotective
· Antimicrobial
· Neuroprotective
· Antidiabetic
· Antiobesity
ECGC is thought to reduce inflammation and prevent chronic conditions, such as heart disease, effects of diabetes, some cancers, as well as aiding weight loss. One area of research has been uncovering its neuroprotective effects.
In a recent study published in 2023, researchers explored the impact of EGCG on Alzheimer’s disease. The study found that EGCG inhibited the formation of beta-amyloid plaques, a hallmark of Alzheimer’s pathology, and enhanced the clearance of existing plaques. The researchers also discovered that EGCG improved cognitive function in animal models of Alzheimer’s, suggesting that it might slow or even prevent the progression of the disease in humans.
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*This post is for educational purposes only. It is not intended to diagnose, cure or treat any disease. Always seek medical advice directly through consultation with a health professional.
Epigallocatechin Gallate (ECGC)- Important Bioactive From Plants!
