Here is a Mediterranean superstar, that is now cultivated nearly world-wide. The Borage plant (Borago officinalis) produces star-shaped blue flowers that are edible and used in making wine, Pimm’s Cup cocktails, and other herbal treats.
To release the flower for use, just pinch the back of the flower, and the star-shaped flower parts will pop into your hand—perfect for adding to salads or floating on top of a beverage!
The major use for Borage world-wide is for the oil that is attained from its seeds. Borage oil is rich in gamma-linolenic, and has been clinically studied for a number of different conditions, including skin disorders, rheumatoid arthritis, PMS, diabetes, asthma, and heart health.
Market growth estimates that it will grow from USD 58.95 million in 2025 to USD 104.34 million by 2034, representing a CAGR of 5.9%.
The herbaceous parts of the plant (especially the young growth) have traditionally been used as a vegetable, as they have a cucumber-like taste.
As an herbal medicine, Borage has been used as a diuretic, anti-inflammatory, and tonic for adrenal support. Its leaves and flowers were brewed into teas to relieve fevers, respiratory conditions, and digestive discomfort, while poultices made from the plant were applied to inflamed skin and wounds.
As a flower essence, Borage is used for heavy-heartedness and lack of confidence when facing challenges. It is thought to bring courage, which also mirrors the old Celtic traditional use of Borage (as the Celtic warriors would drink a wine flavored with Borage to give them courage in battle).
In the garden, they are easy to grow and will often reseed. I mainly like them in the garden for their beauty and also for their beautiful edible flower, but they bring other benefits to the garden, as they are a traditional “companion plant” with legumes, spinach, cruciferous vegetables, strawberries and even tomatoes.
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**This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
Herbal Superstar!
