The Free Tree of India

The Free Tree of India

One of  two species in the Azadirachta, Neem (A. indica) is native to India and  Asia, and now grown and sometimes naturalized in many other areas of the  world. The name of the genus is derived from a word meaning ‘the free  tree of India’, referring to its lack of pest and disease problems.

The Neem tree is very drought tolerant and has the ability to survive  in areas with high temperatures, making it an interesting shade tree  option for hot dry locations. However, it does have the ability to  spread, making it an invasive problems in some areas of the world. It is  identified as a good tree for regenerative agriculture, as it is a  source of safe and natural phytochemicals which can be used to protect  other crops.

Neem is famous for its phytochemical-rich  extracts and essential oils, and various plant parts are prepared  for  numerous topical and internal applications. Surprisingly, it is also  consumed as a food in some areas, especially the young shoots, or  processed in a way that reduces its bitter flavor, such as pickling,  frying, or combining with another component, such as Tamarind to offset  its flavor. The flowers are used in foods and flavorings as well, and  fruits when they are fully ripe may be consumed or processed into  beverages. With 15% protein, the leaves are also consumed as a famine  food or processed to reduce bitterness.

Neem has a long  traditional use in India, and in Ayurveda every part of the Neem plant  have properties that are utilized. It is considered to be very cooling,  which can clear the excess heat of imbalanced Pitta. It is light and dry  and thought to have an affinity to the blood, which can reduce the  excess Pita if in the blood or expressed on the skin. For this reason,  it is often used in topical applications to support skin health, and  calming irritated skin, while also supporting immunity.

Neem  has an amazing number of uses, and is popular in preparations for  supporting healthy skin, hair, joints, immune system and even oral  hygiene. A Neem chewing stick is often used for oral hygiene in India.  It is also sometimes used as in deodorants and preparations for the  feet. Beyond personal health, Neem is also utilized as an insect  repellant, and it is included in many festivals in India for its  symbolic/spiritual meanings. It is important to get the right kind of  preparation for its safe use internally, but it has been used safely  like this for a very long time. Besides its topical and traditional  uses, functional medicine doctors and practitioners utilize Neem today  for supporting microbiome balance based on lab results.

#ethnobotany #biodiversity #medicinalplants #dietarysupplements #regenerativeagriculture #india #ayurveda
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Photo by Mohammad Ibrahim

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