Native to East Asia, Kudzu (Pueraria montana; P. spp.) was introduced to other regions, including the United States, where it became notoriously invasive.
Producing clusters of fragrant purple flowers and velvety seed pods, Kudzu is so fast-growing, it is known to quickly climb and cover anything in its path, growing as much as 1 foot daily, it has become known as “the vine that ate the south”.
Kudzu has a diversity of uses: its fibrous vines are used to make baskets, ropes, and paper, while its roots are processed into starch for culinary uses, such as thickening agents and traditional desserts. The plant also helps prevent soil erosion and enriches soil nitrogen levels.
In Traditional Chinese Medicine, Kudzu root (ge-gen) has been used to for fever, diarrhea, and headaches and has been valued for relieving symptoms of alcoholism. It is also employed for improving circulation and reducing hypertension.
Through scientific investigation, Kudzu has been found to exhibit antioxidant, anti-inflammatory, neuroprotective, cardioprotective, and anti-diabetic properties.
One interesting study demonstrated that puerarin, a key compound in Kudzu, significantly reduced alcohol consumption in heavy drinkers by modulating brain neurotransmitter activity. Clinical development has been ongoing, but some standout studies have found Kudzu may mitigate oxidative stress and cognitive decline, has exhibited blood sugar balancing potential, and may be useful in alleviating menopausal relief.
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**This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
The Medicinal Vine that Ate The South!
