10 Top Herbs for Menopause / Perimenopause
Nature can support the menopause journey… Interest in evidence-based herbal solutions for perimenopause and menopause is surging, as more women […]
Calendula (Calendula officinalis)-
Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to
Fire Cider Making…
Welcome back to the Herbal Maker series! For this Herbal Maker series, I am sharing some of my favorite herbal
Resurrection Tea?
The Resurrection Plant (Myrothamnus moschatus, not to be confused with Selaginella lepidophylla, also known as a Resurrection Plant) appears shriveled
The Tomorrow Herb, for Forever? ♾️ 🌿
The Tomorrow Herb, aka. Ashitaba (Angelica keiskei) has the amazing ability to resprout quickly—the next very next day after harvesting
Could Light Be a Hidden Language in Biology? 💡🌿🧬
Consider this radical possibility: what if living cells communicate and regulate their functions through light? German biophysicist Fritz-Albert Popp’s research
10 Top Botanicals for Biohacking 💚 📈 ⌚ 🌿
Whether you’re tracking metrics with wearables, through functional medicine, or optimizing your daily rituals, biohacking is your invitation to become
Rose (Rosa spp.)-
Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to
The Emerging Biological Functions in Biohacking & Nooptropic Use 🏃♀️ 🌿 🧘♂️ ⌚ 🧠
The rising wave of quantified-self and biohacking-focused narratives in the dietary supplement space will bring about new opportunities for brands
The 5 Rs of Functional Medicine and Dietary Supplementation 🌿🩺💊
If you’re overwhelmed by conflicting advice about gut health, you’re not alone… 🤷♀️Many people are confused about where to start,