A Plant A Day

Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to […]

Welcome back to the Herbal Maker series! For this Herbal Maker series, I am sharing some of my favorite herbal

Consider this radical possibility: what if living cells communicate and regulate their functions through light? German biophysicist Fritz-Albert Popp’s research

Whether you’re tracking metrics with wearables, through functional medicine, or optimizing your daily rituals, biohacking is your invitation to become

Post Series: Medicinal Flowers When we think of medicinal plants, it’s often the roots, leaves, or bark that come to

The rising wave of quantified-self and biohacking-focused narratives in the dietary supplement space will bring about new opportunities for brands

If you’re overwhelmed by conflicting advice about gut health, you’re not alone… 🤷‍♀️Many people are confused about where to start,

In the early 17th century, the Netherlands experienced one of history’s most remarkable financial episodes: Tulipomania. What began as a

Plants enhance communication with pollinators by increasing both infrared light emissions and scent when insects are near. Research shows that

Optimizing Wellness with Nature and Science 🏃 🌿 ⌚ 📈 Biohacking, the use of science, technology, and lifestyle interventions to