Crocin is an ester formed from the carotenoid crocetin and gentiobiose, a disaccharide sugar. This structure gives Crocin its distinctive deep red-orange color, which is responsible for the vibrant hue of saffron, derived from the stigma of the Crocus sativus flower. Saffron is the primary source of Crocin, though it can also be found in smaller quantities in other plants such as Gardenia (Gardenia jasminoides), Cape Jasmine (Gardenia augusta), Wolfberry (Lycium barbarum) and others. Crocin is well-known for its powerful antioxidant properties and its use in traditional medicine for its wide range of health benefits.
Among its possible health benefits:
· Antioxidant
· Antiinflammatory
· Neuroprotective
· Antianxiety
· Anticancer
· Antidepressant
· Cardioprotective
· Antidiabetic
· Hepatoprotective
Several studies have found Crocin to have benefits for anxiety and depression. It is thought that Crocin is able to enhance the levels of neurotransmitters, like serotonin and dopamine, associated with mood regulation. Coupled with its antioxidant effects, it is often associated with supporting cognitive and mental health.
An interesting study published in 2021 explored the potential neuroprotective effects of Crocin in a model of Alzheimer’s disease. The study found that Crocin administration significantly improved cognitive function and memory. Additionally, Crocin reduced the accumulation of amyloid-beta plaques, and decreased oxidative stress markers in the brain.
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*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
Crocin- Important Bioactive From Plants!
