Linden (Tilia) is a genus of about 30 species of trees or bushes, known for their heart-shaped leaves, fragrant flowers, and smooth, grayish bark. The Linden species most popular in traditional medicine are Tilia cordata and T. platyphyllos.
Several Linden trees are popular street trees. Linden wood, which is lightweight and finely grained, is used in woodworking for carving, making musical instruments, and furniture. The flowers are used to produce a sweet, aromatic honey. The inner bark, or bast, has been historically used for making ropes, mats, and other woven products. Additionally, Linden flowers can be used to create natural dyes.
In traditional medicine, linden flowers have been used to treat colds, coughs, fevers, infections, inflammation, high blood pressure, headaches, and as a sedative. Linden tea, made from its flowers, is often consumed for their calming effects and for anxiety. Additionally, Linden has been used to alleviate digestive disorders and improve cardiovascular health.
Herbally known as a nervine—a nerve tonic—it has antispasmodic activity, which also helps calm the intestine and aid digestion.
Through scientific investigation, Linden has exhibited several activities, including anti-inflammatory, antispasmodic, diaphoretic, sedative, and mild astringent effects.
Flower extracts are becoming more popular in beverages, and with Linden’s strong and tested beverage use, and the fact that many people could use a really pharmacologically relaxing cup of tea, this plant seems like it holds a lot of promise for future market growth.
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*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
The Peaceful Posey
