One of the ancient embalming herbs, Thyme (Thymus vulgaris) is also used in cooking, as an incense, for medicinal uses, and for its ornamental value in the garden.
As an embalming herb, its potent antiseptic and preservative properties were valuable, preveting the decay of the body during the mummification process. Additionally, the aromatic nature of thyme helped mask the odor of decomposition.
Beyond embalming, Thyme was believed to be a source of courage and was used in baths and incense to offer spiritual strength. In the Middle Ages, placed under the pillow, Thyme was used to ward off nightmares and also in posies and nosegays to ward off the plague. A symbol of chivalry, it was also embroidered into knight’s scarves by ladies as a token of respect and admiration.
There are several species and varieties of Thyme, some are lower growing than others or have leaf variegations, or other flavor notes, such as citrus.
Thyme is great in gardens between stepping stones or along a path, and the varieties can be mixed to add interest and also serve as culinary or medicinal options.
Thyme’s plant parts have multiple uses: its leaves and flowers are widely used in culinary applications to flavor meats, soups, and stews; its essential oil is used in perfumes, cosmetics, and household cleaners; and its strong fibers have historically been used in crafting tools and textiles. Thyme’s rich tannin content also makes it a source of natural dyes.
In food, Thyme can be used fresh or dry and it retains its flavor well upon drying. It is one of the Herbes de Provence and also in the condiment Za’atar.
Its essential oil contains the major components thymol (10-64%) and carvacrol (5-75%), both well known for their antimicrobial properties. The antimicrobial and antioxidant activities of Thyme is why it is also a flavor used in food preservation.
Thyme has been scientifically investigated for its other activities, including anticonvulsant, anti-inflammatory, antioxidant, anticancer, antispasmodic, immunomodulatory, and as a growth enhancer. With these confirmed activities, it makes sense that one good house-hold use of Thyme, besides in cuisine, is to make a tea and sip or gargle at the first signs of a sore throat.
In one interesting study, the benefits of thyme essential oil in enhancing cognitive function was investigated. Researchers found that thymol, a major component of thyme oil, improved memory and learning in animal models.
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*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
Ancient Embalming Herb
