Herbal Viagra?
Native to Indochina and the islands of Borneo and Sumatra, Tongkat Ali (Eurycoma longifolia) is an adaptogen that has been […]
Maca: Staple Radish with Big Benefits
Often called “Peruvian Ginseng”, Maca (Lepidium meyenii, syn. L. peruvianum) is a herbaceous biennial in the Brassicaceae family (the same
10 Top Botanicals for Male Hormone Support-
We’re staying ‘hot and heavy with hormones’ this month, and today it’s the men’s turn. ➡️ Testosterone is having a
Discovery Spotlight: The World’s Largest Water Lily
In 2022, botanists officially described Victoria boliviana, a spectacular new species from the wetlands of Bolivia that now holds the
T is for Tribulus 💪
Tribulus (aka Gokshura, Puncturevine; Tribulus terrestris) is used for sexual support in Chinese Traditional <edicine, Ayurveda, and herbalism across south‑eastern
New Episode: Moral Injury Among Doctors & The Direct Primary Care (DPC) Solution
Insurance premiums have exploded recently, and many families are being pushed to the edge: forced to choose between paying for
North American Menopause Ally
An herbaceous perennial native to North America, Black Cohosh (Actaea racemosa, syn. Cimicifuga racemosa) has a rhizomous root system that
10 Top Botanicals for Female Hormone Support-
Today I am kicking off a month that will be *Hot and Heavy with Hormones. ➡️ A month of posts
When Doctors Decide Not to Doctor
➡️ While it may not be entirely accurate that the majority of Stanford med grads don’t go into clinical practice,
Welcome to the Spring!
🌷 Spring is arriving in my garden (a little early), and the first buds are starting to open…quiet reminders of