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A longer-form video is now available on Ashwagandha, including interviews from a Medical Doctor of Ayurveda, Dr. Ghanshayam. 🎬 Last […]

The Sprains & Pains Ginger

This Ginger relative was originally native to East Asia through India, Bangladesh, Assam and Mayanmar, but now Plai (aka Banglai;

Hesperidin is a flavonoid that is commonly found in citrus fruits, particularly in the peels and membranes of oranges and

All parts of the Red Ginger (Alpinia purpurata)—the bark, rhizome, fruit, leaves and seeds—are used medicinally. Preparations of the fruit

A Turmeric and Ginger relative, Java Ginger (aka. Javanese Turmeric, Temulawak; Curcuma xanthorrhiza) is a native to Indonesia and spread

Thank you Morgan McLachlan and AMASS Brands Group for the donation of Lion’s Mane and Reishi, that I will drop at the Berkeley Herbal Center soon

Zingiber zerumbet, also known as Bitter Ginger, is a plant with several health benefits and traditional medicinal uses. Thought to

Ellagic acid is a natural polyphenol found in various fruits, nuts, and vegetables, particularly in berries such as strawberries, raspberries,

Mangiferin is a xanthanoid famously found in various parts of the mango plant, as well as several other plants, such

Native to the North Africa, Asia and Europe, Licorice (Glycyrrhiza glabra) is a herbaceous perennial in the pea family, used