A Plant A Day

Post Series: Global Traditional Medicine Systems In  order to spread awareness about the rich living herbal traditions from  around the […]

Found  in members of the Zingiberaceae family, gingerol is a phenolic compound  that activates heat receptors on the tongue. When

Post Series: Global Traditional Medicine Systems In  order to spread awareness about the rich living herbal traditions from  around the

Zeaxanthin  is a carotenoid with a yellow color found naturally in various plants  and foods, including spinach, corn, oranges, goji

Fisetin  is a flavonol giving a yellow/ochre color in a range of plants  including persimmons, onions, apples, lotus root, kiwi,

Post Series: Global Traditional Medicine Systems In  order to spread awareness about the rich living herbal traditions from  around the

Gallic  Acid is a triphenolic compound found naturally in a number of foods  including strawberries, grapes, bananas, apples, walnuts, hazelnuts,

Myricetin  is found naturally in a range of fruits and veggies, notably fennel,  fenugreek, cranberry, dock, rutabaga, tea, and wine.

Although  famous for its content in coffee beans, Chlorogenic Acid is also found  in tea, pears, apples, and other fruits

Post Series: Global Traditional Medicine Systems In  order to spread awareness about the rich living herbal traditions from  around the