Heart Health Hedgerow
One of the official phytotherapeutic approaches to cardiovascular disease in Germany and other European countries, Hawthorn (Crataegus monogyna, C. laevigata, […]
One of the official phytotherapeutic approaches to cardiovascular disease in Germany and other European countries, Hawthorn (Crataegus monogyna, C. laevigata, […]
This beautiful plant has a history of being symbolic of love and having an aphrodisiac nature. As it grows on
Amla (aka. Indian Gooseberry, Emblic; Emblica officinalis, syn. Phyllanthes emblica) is a small to medium sized tree from East Asia,
This Ginger relative was originally native to East Asia through India, Bangladesh, Assam and Mayanmar, but now Plai (aka Banglai;
All parts of the Red Ginger (Alpinia purpurata)βthe bark, rhizome, fruit, leaves and seedsβare used medicinally. Preparations of the fruit
A Turmeric and Ginger relative, Java Ginger (aka. Javanese Turmeric, Temulawak; Curcuma xanthorrhiza) is a native to Indonesia and spread
Zingiber zerumbet, also known as Bitter Ginger, is a plant with several health benefits and traditional medicinal uses. Thought to
Mangiferin is a xanthanoid famously found in various parts of the mango plant, as well as several other plants, such
Native to the North Africa, Asia and Europe, Licorice (Glycyrrhiza glabra) is a herbaceous perennial in the pea family, used
One of my very favorite adaptogens, Schizandra (Schisandra chinensis) is a viney herb from traditional Chinese medicine (TCM) which has