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Lignans are low molecular weight polyphenols found in flaxseed, sesame seeds, and a variety of other plant foods such as […]

Capsaicin-Important Bioactive From Plants!

Found in chili peppers, capsaicin and other capsaicinoids are what makes them hot. Besides giving a burning sensation in the

This beautiful plant has a history of being symbolic of love and having an aphrodisiac nature. As it grows on

Amla (aka. Indian Gooseberry, Emblic; Emblica officinalis, syn. Phyllanthes emblica) is a small to medium sized tree from East Asia,

A longer-form video is now available on Ashwagandha, including interviews from a Medical Doctor of Ayurveda, Dr. Ghanshayam. 🎬 Last

This Ginger relative was originally native to East Asia through India, Bangladesh, Assam and Mayanmar, but now Plai (aka Banglai;

Hesperidin is a flavonoid that is commonly found in citrus fruits, particularly in the peels and membranes of oranges and

All parts of the Red Ginger (Alpinia purpurata)—the bark, rhizome, fruit, leaves and seeds—are used medicinally. Preparations of the fruit

A Turmeric and Ginger relative, Java Ginger (aka. Javanese Turmeric, Temulawak; Curcuma xanthorrhiza) is a native to Indonesia and spread

Thank you Morgan McLachlan and AMASS Brands Group for the donation of Lion’s Mane and Reishi, that I will drop at the Berkeley Herbal Center soon